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Self Development > Fitness & Nutrition > Fitness & NutritionGrow Younger, Live Longer: 10 Steps to Reverse Aging
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- Two free Audiobooks! | |
Grow Younger, Live Longer is a complete manual for renewal. On this audio you will find a simple, practical, step-by-step program for reversing aging. At the heart of the program are 10 steps, each of which is supported by three daily actions. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your preceptions, and enjoy restful awareness and restful sleep. By integrating the audio's insights and practices into your daily life, you will notice immediate improvements in your physical and emotional well-being. As you begin to reverse your biological age, you will find yourself increasingly able to reclaim the gifts of your birthright by tapping into your inner reservoir of unlimited energy, creativity, vitality, and love.
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Average Customer Review: 3.45 of 5
Publisher: Random House AudioBooks
ISBN:
Audio Length: 5 hours
Other audio books by Deepak Chopra:
Golf for Enlightenment: The Seven Lessons for the Game of Life (Unabridged)
Sacred Verses, Healing Sounds, Volumes I and II: The Bhagavad Gita and Hymns of the Big Veda
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life (Unabridged)
The Deeper Wound: Recovering the Soul from Fear and Suffering (Unabridged)
The New Physics of Healing: A Groundbreaking Look at Your Body's Natural Life-Changing Powers
The Seven Spiritual Laws of Success
The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence (Unabridged)
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