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Self Development > Health & Wellness > Health & WellnessRelease Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged)
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If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.
Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.
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Average Customer Review: 0 of 5
Publisher: Sounds True
ISBN: 1-59179-087-5
Audio Length: 1 hour and 16 min.
Other audio books by Michael Reed Gach:
Increase Vitality: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged)
Sleep Better: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged)
Stress Relief: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged)
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