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Self Development > Fitness & Nutrition > Fitness & NutritionTaking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance
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- Two free Audiobooks! | |
Since the beginning of the "natural health" revolution, Dr. Andrew Weil's groundbreaking works have helped millions feel better, live longer and avoid illness by integrating the best of modern medicine and natural healing processes.
Now, with Taking Care of Yourself, this pioneering Harvard-trained physician invites you to join him in a comprehensive one-on-one learning course.
Find out:
Join Dr. Weil as he helps you to create a personal health program based on sound and up-to-date recommendations -- and shows you how to start Taking Care of Yourself.
| Listen to a sample: | Windows Media Player | |
| Real Player |
Average Customer Review: 4.08 of 5
Publisher: Sounds True
ISBN: 1-56455-992-0
Audio Length: 4 hours and 12 min.
Other audio books by Andrew Weil, M.D.:
Breathing: The Master Key to Self Healing
Integrative Medicine: An Introduction to the Art & Science of Healing
Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Together (Unabridged)
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